100 Northcliffe Drive, Gulf Breeze, FL 32561, US

8 Weeks to a transformed metabolism...

If I could show you exactly what to do to transform your metabolism in 8 weeks, would you want to know about it?  

Click to download the PDF.

Discover the difference 8 weeks can make...

Quick question for you. If you could choose just one, what's your biggest health concern? 


Now...what if I could show you how to turn your body into a fat burning machine in 8 short weeks...would you want to know how? I can and I will show you EXACTLY how, as long as you are willing to commit to making the changes. And just in case you haven't found the magic pill yet...(I know you haven't because it does NOT exist)... please read on to see what I am offering.

There is no lack of promises made by Wall Street marketing firms and snake oil salesmen...but all in all none of it works on a long-term basis. I've seen just about every weight loss program there is. I've researched most of it and heck, I've even tried out a few myself. Sure, you can spend a couple hundred dollars a month on some shake, pill or drink additive, but once you stop spending that kind of cash on said product, the "miraculous" results disappear. The only magical part of the experience is the disappearance of your dollars. And often the only thing measurably lighter is your wallet.

Overall health is affected by so many factors. Two of the most influential factors are blood glucose/insulin irregularities and excess body fat. You may discover your glucose is off the charts when you get your blood tested once or twice a year. You may see that your "bad" cholesterol is a chart topper as well. The doc reviews your results, says you've got a problem and voila...you are prescribed some sort of pill forever and most likely you are told to "go on a diet", am I right?

I'm sorry, I just blurted out the least favorite 4-letter word in the English language without warning. Nothing makes us cringe more than the D-word. Panic ensues! Have you ever tried to "diet"? Sorry, said it again...but seriously, have you?

Is your first objection..."What will I do without my ________?" (fill in the blank) For many, it is exactly that. They can't imagine food that promotes balanced blood sugar and healthy cholesterol can taste good AND help them get weight under control from here forward.

By the way, what is your (blank)? Is it sweet, salty or savory in nature? I'm a savory kind of gal.

What if I could show you how to make simple changes in the way you eat that can satisfy your sweet, salty and savory desires all without dieting? 

Seriously...what I do smacks conventional low-fat, no-taste wisdom in the face...and clients LOVE it

Everything recommended is based in real science, not the science cloaked in research and sponsored by the very company that sells it. I follow the money trail and I know how to speak nerd.  Clients come to me for this 8 Week Jumpstart to leave dieting in the rearview mirror once and for all. 

It's time to turn your health around...naturally

Tired of having out of control blood sugar, sky-rocketing cholesterol and weight issues mimicking the ups and downs of the stock market. 

Let's get your body balanced with real food and strategies proven by science to work no matter what. 


Sometimes it’s easier to explain what something is by first stating what it’s not. The 8 week FAT LOSS jumpstart is not

  • A one-size-fits-all program
  • Magic pill or snake oil potion dependent
  • A cookie-cutter program with the same rigid menu or schedule for everyone
  • One of those programs that make you give up everything you love about food…those things are torture!

It’s not a “set it and forget it” deal either…you have to make the changes to reap the rewards.The 8 week FAT LOSS jumpstart brings the best information science has discovered into one convenient program that ANYONE can easily do!  Seriously.  Anyone.  I walk you through the process step-by-step. The 8 week FAT LOSS jumpstart is comprised of...

  • An 8 week written sequence of EXACT action steps to maximize results
  • EXACTLY the right amount you need to eat on a daily basis to meet your goals
  • 30-minute weekly LIVE calls with Q&A…every call is recorded for ease of review
  • Printable journal for tracking commitments, goals and actions
  • List of what to eat and avoid. Spoiler alert:  it’s all about REAL FOOD!
  • Deliciously satisfying meal plan ideas and tips for batch cooking
  • Private Facebook Group membership for 3 months after completion to keep up the accountability and support