A Holistic Approach to Perimenopause and Business with Dr. Sam Graber – The Midlife CEO Podcast
Jeannie Spiro invited me to join her on The Midlife CEO Podcast to talk about how our hormones help or hinder us in business.
In this episode we talk about:
- What happens to our hormones during perimenopause.
- The discovery that many women encounter during this stage of hormonal flux.
- How to manage perimenopause and menopause more holistically.
- The impact of stress as a business owner and how to better manage it. (I share my top 3 tips for doing so!)
And so much more.
Links Mentioned in this episode:
Learn more about Dr. Sam Graber and her work with Midlife Women HERE
Get 10 Tips to Makeover Your Metabolism: Download HERE
Join the Unraveling Together Community HERE
If you’re looking to attract more leads and clients? Download Jeannie’s FREE Ultimate Speaking Lead Generation Starter Guide