The Menopausal Monkey Mind.  And How To Keep Her Focused.

Graphics-Blog & YT-001 thru Current (20)

Being “in the present” sounds like it should be easy.  Right? Just be “here”. Wherever “here” may be for you.     I mean you’re already physically “here”, so put ‘er in Park and be in the moment.   Easier said than done.   “Ugh…why is it so dang hard to truly be present?”   It’s not necessarily physically difficult. …

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