Meditation
How Mindfulness Tames the Drunken Monkey. Who Invited that Gal to the Party Anyway?
Making the decision is the easy part. No matter the subject at hand, deciding to do, or not do takes but a moment. It’s the follow through that brings along the difficulty, the resistance…and that furry little bugger that lives in our mind who has the attention span of…well.., a drunken monkey. This little guy or gal can run amuck,…
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