Episode 029: “Lose Weight”. Another Phrase To Retire In 2022.
Women are beautiful in every shape and size. And while I’m saying so, I want to go on record with this, “as women, our worth is not tied to our size, nor our gravitational pull.” That is just a fact in my book.
That is but one reason why the phrase “lose weight” has got to go!
In this episode I share a more concrete reason as to why it’s not about losing weight and what it is a matter of losing.
One thing I encourage you to do is the following, but first I want to ensure you know I speak from a place of 💜 love…
“Please love yourself at all sizes. But do not conflate nor confuse that self-love with healthy. We can be metabolically healthy in many shapes and sizes…until we are not.” © 2022 Dr. Sam GraberPowered by Kajabi