Episode 052: The Number One Reason Midlife Women Seek My Help And Why It Bums Me Out
If you’re face-to–face with the reality that you don’t like what you see in the mirror and you’re upset because you can’t get into the clothes you used to wear, I have good news.
The 12-Step Strategy I’m sharing with you in this 8-part podcast series is a roadmap for correcting the underlying factors.
Correct those and watch the “weight” take care of itself.
In this episode I introduce you to 3 steps of my 12 Step Strategy For A Body & Brain That Just Won’t Quit.
The 12-Step Strategy addresses not only the physical parameters of fat loss, hormones, nutrients, and fuel, it addresses the mental and emotional aspects of healing our bodies from a history of dieting. It is a holistic approach that meets you where you are and helps you get clear on where you want to go, and why.
When left unchecked, society’s continual barrage of messages that we must be of a “certain (acceptable) size” to be in any way desirable fuels a war within that is completely unwinnable.
We women live the vast majority of our lives at war with our bodies in the pursuit of being a certain size. It is a lose-lose situation.
When “weight loss” is the goal, both our body and our mind lose.
The 12 Step Strategy is a roadmap for rebellious women to build up this immunity and opt-out of the future so many Americans are destined to have when following conventional wisdom and the status quo it spews.
Start your rebellion by grabbing my Top 10 Tips To Jumpstart Your Sluggish Metabolism HERE then T.I.A. (Step # 1)!