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The Execupreneur's Edge

Hosted by: Samantha Graber

Unraveling Together is a podcast for women who opt out of the narrative that our best years are behind us and that we are now relegated to the back burner of society. We know our best is before us.

The Unraveling Together Podcast is where we are free to talk about the things "we just don't talk about". Sharing wisdom with those who come after us is a crucial aspect of our personal growth.

Ee 022 Core Values

EE 022: Core Values…How Knowing Yours Will Change Everything About Life, Love & Business

 

Consider this post a primer on core values.  We talked about core values when we got down and dirty uncovering your inner drive.  So before you answer the following question, I want to remind you that your core values determine every decision you make in life.   Every decision we make in life is a values-based…

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Ee 021 How To Tell

EE 021: How To Tell You’re Evolving

 

Do you ever wonder if you are making any progress on your EXECUpreneurial journey?   I’m not talking the measurables such as income bump, sales jumps, nor numbers on a ledger.  I’m talking the deep down meaning of life needle moving type of progress.   That’s what truly matters.   In this post, I unpack 5 ways to…

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Ee 020 Minding Mindfulness

EE 020: Minding Mindfulness

 

In the spirit of taming our inner inebriated primate, we are going to unpack how to mind mindfulness. Another way to be more present to your present is to practice mindfulness.  In other words, embrace life’s simplicity.  That word describes the starting point for the practice of mindfulness.  Practice literally means ‘being in the present, on…

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Ee 012 Get Gritty

EE 012: Get Gritty With It

 

Grit is the unique quality that makes you willing and ready to commit yourself to your long-term goals and pursue them despite any adversity you may face. It is defined as having a firm character and an indomitable spirit. This means that gritty people have a resolute attitude and stay firm on the decisions they…

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EE 011: Flex Your “I’ve Got This” Muscle. Then Repeat.

 

Perseverance is defined as the ability to stick to your goals and pursue them even in the midst of challenges and setbacks.  And in midlife, boy are there some potential setbacks laying in wait.  You may lose all of your assets, you may become physically ill, or you may encounter a million other obstacles on…

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Ee 010 Find What Lights

EE 010: Find What Lights You Up and Do That

 

The key to unlocking your life’s passion is to find what lights you up and do that.  It seriously really is as simple as that.   Well then Sam, why is it so difficult?   Touche…that’s a really good question.  And one that literally took me decades to finally answer!   But I answered it.   You see,…

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Ee 009 10 Qs

EE 009: 10 Qs Every EXECUpreneur’s Soul Craves Answers To

 

This is a different kind of blog post.  In this post, you’re going to do a little solo work by asking yourself,  “10 Q’s Every EXECUpreneur’s Soul Craves Answers To…”  A couple of these are reeeeeal juicy…and they deserve your reeeeal answer.  Not the one your Momma told you you should want.  Not the one…

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Ee 008 The Proper Care

EE 008: The Proper Care and Feeding of the EXECUpreneur: Steps 10, 11 & 12

 

In this blog post, we will wrap up the 12 Steps with a little pillow talk and a whole lot of straight talk.  For what kind of EXECUpreneur Change Agent would I be if I didn’t call you to the mat?   Keep reading to learn my power pack of 7 ways to stack the sleep…

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Ee 007 The Proper Care Steps 7 9 3

EE 007: The Proper Care and Feeding of the EXECUpreneur: Steps 7, 9 & 3

 

These 3 steps are the support staff of the 12-Steps.  Without these 3 you can do and do, but you’ll be spinning your metabolic wheels.   Remember the 2-fold process I discussed in episode 4, “Now For the Meat of the EXECUpreneur’s EDGE…hold the potatoes”?  In addition to ceasing the onslaught of havoc wreaking carbs, we’ve…

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Ee 006 The Proper Care Steps 4 5 6

EE 006: The Proper Care and Feeding of the EXECUpreneur: Steps 4, 5 & 6

 

These 3 steps are your secret weapon for changing what you’re made of at a cellular level.  This trio literally shifts your metabolism, which we learned in previous posts is how you create energy to run your body and brain, and they altogether change what you’re made of.   Let’s keep the Proper Care and Feeding…

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