Episode 053: Why Your Waistline Expands In Perimenopause And What To Do About It

If you’re a woman in midlife and your waistline is expanding, your energy is plummeting, and all-in-all you just don’t feel like “you”, please hear this: 𝙮𝙤𝙪 𝙖𝙧𝙚 𝙣𝙤𝙩 𝙗𝙧𝙤𝙠𝙚𝙣.

You’re most likely in perimenopause.

This very natural stage in your life coupled with a common metabolic issue, added to the constant state of stress you are most likely experiencing is the root cause of this troubling trio.

Perimenopause
+
Insulin Resistance
+
Chronic Stress
=
You Don’t Feel Like The “You” You Once Knew

The reason this occurs boils down to biochemistry.

I know, I know…*snore*.

But stick with me for a hot minute as I share the 𝘸𝘩𝘺 behind the 𝘸𝘩𝘢𝘵 𝘪𝘴 𝘩𝘢𝘱𝘱𝘦𝘯𝘪𝘯𝘨 when it comes to our expanding waistlines when we hit the midlife station in life.

If your waistline is expanding, your energy is plummeting, and all-in-all you just don’t feel like “you”, you’ll benefit from my 𝘛𝘰𝘱 10 𝘛𝘪𝘱𝘴 𝘛𝘰 𝘑𝘶𝘮𝘱𝘴𝘵𝘢𝘳𝘵 𝘠𝘰𝘶𝘳 𝘚𝘭𝘶𝘨𝘨𝘪𝘴𝘩 𝘔𝘦𝘵𝘢𝘣𝘰𝘭𝘪𝘴𝘮.

Grab that here: 🔗 Top 10 Tips

Listen to Episode 052 for the down low on Steps 1 and 2 as mentioned in this episode.  🔗 Episode 052 of the Unraveling Together Podcast