{"id":746,"date":"2022-05-02T06:58:10","date_gmt":"2022-05-02T06:58:10","guid":{"rendered":"https:\/\/drsamgraber.com\/?page_id=746"},"modified":"2022-09-08T13:37:56","modified_gmt":"2022-09-08T13:37:56","slug":"resources","status":"publish","type":"page","link":"https:\/\/drsamgraber.com\/resources\/","title":{"rendered":"Resources"},"content":{"rendered":"\n

\n\t\tUnraveling Together Blog with Sam Graber\n\t<\/h1>\n\t\t\t\t\"Unraveling-Together-Pordcast-logo\"\n\t\t\t

The Podcast<\/h3>\t\t\t\n\t\t\t\t

The Unraveling Together podcast is where you can dive deeper into exploring midlife, menopause and meaning.\u00a0<\/p>\n\t\t\t\n\t\t\t\t\t\t\tListen to the latest episodes\n\t\t<\/a>\n\t\t\t\t\"Unraveling-Together-Blog-logo\"\n\t\t\t

The Blog<\/h3>\t\t\t\n\t\t\t\t

Dr. Sam is just a girl trying to change the world.\u00a0 Her blog is chock full of musings ranging from the thought provoking to poking holes in the status quo.<\/p>\n\t\t\t\n\t\t\t\t\t\t\tRead The Latest Posts\n\t\t<\/a>\n\t\t\t\t\"Unraveling-Together-Community-logo\"\n\t\t\t

The Community<\/h3>\t\t\t\n\t\t\t\t

The Unraveling Together community is where rebellious midlife women share, grow and challenge themselves to make the most of life.<\/p>\n\t\t\t\n\t\t\t\t\t\t\tLearn More\n\t\t<\/a>\n\t\t\t\t\"Freebies-logo\"\n\t\t\t\t\"Unraveling-Together-links-midlife-metabolism-makeover\"\n\t\t

Top 10 Midlife Metabolism Makeover Tips<\/h3>\t\t\t\n\t\t\t\t

If your\u00a0weight<\/strong>\u00a0is increasing no matter how much you cut\u00a0calories<\/strong>\u00a0and up the\u00a0exercise<\/strong>, you’re not alone.\u00a0 This is the\u00a0#1 complaint<\/strong>\u00a0of midlife women I speak with. Rest assured it isn’t as hard to\u00a0reverse<\/strong>\u00a0the process as you’re led to believe by the pill pushers and device slingers. I’ve\u00a0boiled down<\/b>\u00a0the process into simple\u00a0steps\u00a0<\/b>for you to follow.<\/p>\n\t\t\t\n\t\t\t\t\t\t\tGrab the FREE Top 10 tips…\n\t\t<\/a>\n\t\t\t\t\"Unraveling-Together-links-find-your-passion\"\n\t\t

Passion Uncovering Qs<\/h3>\t\t\t\n\t\t\t\t

Every human needs to do a\u00a0deeper dive<\/strong>\u00a0into what truly\u00a0drives<\/strong>\u00a0them, especially in the\u00a0midlife<\/strong>\u00a0phase of life.\u00a0 These\u00a010 Qs<\/strong>\u00a0are a fantastic place to start.\u00a0 I walk you through the process with this\u00a0Infographic<\/strong>\u00a0and YouTube\u00a0video<\/strong>\u00a0so you can uncover how you really\u00a0feel<\/strong>\u00a0about your life and business.<\/p>\n\t\t\t\n\t\t\t\t\t\t\tGrab the FREE infographic & video…\n\t\t<\/a>\n\t\t\t\t\"Unraveling-Together-links-guided-meditation\"\n\t\t

Mindfulness Video Lesson<\/h3>\t\t\t\n\t\t\t\t

Learn a simple strategy<\/strong>\u00a0for\u00a0taming<\/strong>\u00a0your stress that you can do when you feel\u00a0stress<\/strong> taking root. The lesson is 7 minutes and the daily strategy takes one minute<\/strong>\u00a0or less…you’ve got one minute to\u00a0love thyself<\/strong>, don’t you?<\/p>\n\t\t\t\n\t\t\t\t\t\t\tGrab the Free Lesson…\n\t\t<\/a>\n\t\t\t\t\"Unraveling-Together-links-enneagram\"\n\t\t

Enneagram Type Checklist<\/h3>\t\t\t\n\t\t\t\t

Let’s\u00a0uncover\u00a0<\/b>what your heart’s heart is trying to tell you.\u00a0\u00a0\u00a0This\u00a0starts\u00a0<\/b>with a simple Enneagram exploration.\u00a0 I’ve\u00a0boiled down<\/b>\u00a0the process to four simple\u00a0steps\u00a0<\/b>for you to follow.<\/p>\n\t\t\t\n\t\t\t\t\t\t\tGrab the FREE checklist…\n\t\t<\/a>\n\t\t\t

Receive a weekly email with the highlights…<\/h3>\t\t\t\n\t\t\t\t

I post prolifically\u00a0on a variety of topics we midlife women need to talk about.<\/p>\n

No need to hunt around for the latest blog post or podcast episode…let\u00a0my team\u00a0do that for you!\u00a0<\/p>\n

Tell us where to send the weekly highlights, links and prose to ponder, and we’ll fire them off to you every Saturday morning so you can enjoy your morning beverage with a hearty helping of Dr. Sam to kick off\u00a0the\u00a0weekend.<\/p>\n\n","protected":false},"excerpt":{"rendered":"

Unraveling Together Blog with Sam Graber The Podcast The Unraveling Together podcast is where you can dive deeper into exploring midlife, menopause and meaning.\u00a0 Listen to the latest episodes The Blog Dr. Sam is just a girl trying to change the world.\u00a0 Her blog is chock full of musings ranging from the thought provoking to…<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"libsyn-item-id":0,"libsyn-show-id":0,"libsyn-post-error":"","libsyn-post-error_post-type":"","libsyn-post-error_post-permissions":"","libsyn-post-error_api":"","playlist-podcast-url":"","libsyn-episode-thumbnail":"","libsyn-episode-widescreen_image":"","libsyn-episode-blog_image":"","libsyn-episode-background_image":"","libsyn-post-episode-category-selection":"","libsyn-post-episode-player_use_thumbnail":"","libsyn-post-episode-player_use_theme":"","libsyn-post-episode-player_height":"","libsyn-post-episode-player_width":"","libsyn-post-episode-player_placement":"","libsyn-post-episode-player_use_download_link":"","libsyn-post-episode-player_use_download_link_text":"","libsyn-post-episode-player_custom_color":"","libsyn-post-episode-itunes-explicit":"","libsyn-post-episode":"","libsyn-post-episode-update-id3":"","libsyn-post-episode-release-date":"","libsyn-post-episode-simple-download":"","libsyn-release-date":"","libsyn-post-update-release-date":"","libsyn-is_draft":"","libsyn-new-media-media":"","libsyn-post-episode-subtitle":"","libsyn-new-media-image":"","libsyn-post-episode-keywords":"","libsyn-post-itunes":"","libsyn-post-episode-itunes-episode-number":"","libsyn-post-episode-itunes-season-number":"","libsyn-post-episode-itunes-episode-type":"","libsyn-post-episode-itunes-episode-title":"","libsyn-post-episode-itunes-episode-author":"","libsyn-destination-releases":"","libsyn-post-episode-advanced-destination-form-data":"","libsyn-post-episode-advanced-destination-form-data-enabled":"","libsyn-post-episode-advanced-destination-form-data-input-enabled":false,"libsyn-post-episode-premium_state":"","libsyn-episode-shortcode":"","libsyn-episode-embedurl":"","footnotes":""},"acf":[],"_links":{"self":[{"href":"https:\/\/drsamgraber.com\/wp-json\/wp\/v2\/pages\/746"}],"collection":[{"href":"https:\/\/drsamgraber.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/drsamgraber.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/drsamgraber.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/drsamgraber.com\/wp-json\/wp\/v2\/comments?post=746"}],"version-history":[{"count":3,"href":"https:\/\/drsamgraber.com\/wp-json\/wp\/v2\/pages\/746\/revisions"}],"predecessor-version":[{"id":1151,"href":"https:\/\/drsamgraber.com\/wp-json\/wp\/v2\/pages\/746\/revisions\/1151"}],"wp:attachment":[{"href":"https:\/\/drsamgraber.com\/wp-json\/wp\/v2\/media?parent=746"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}