{"id":933,"date":"2022-05-25T11:38:00","date_gmt":"2022-05-25T11:38:00","guid":{"rendered":"https:\/\/drsamgraber.com\/?post_type=podcast&#038;p=933"},"modified":"2022-06-01T22:37:30","modified_gmt":"2022-06-01T22:37:30","slug":"to-love-thyself-is-to-know-thyself","status":"publish","type":"podcast","link":"https:\/\/drsamgraber.com\/podcast\/to-love-thyself-is-to-know-thyself\/","title":{"rendered":"Episode 045: To Love Thyself Is To Know Thyself"},"content":{"rendered":"\n<p>There are many things we can <strong>say about love<\/strong>&#8230; some <strong>idealistic<\/strong>, some <strong>realistic <\/strong>and some awash in <strong>hopeless romanticism<\/strong> that leaves us all feeling <strong>empty<\/strong>.<\/p>\n\n\n\n<p>The one love I believe gets the short end of the love-stick is <strong>self-love<\/strong>.<\/p>\n\n\n\n<p>In this week&#8217;s episode <strong>I take issue with <\/strong>a popular societal conditioning that tells us we are to <strong>ignore<\/strong> our own selves to focus on <strong>&#8220;the greater good&#8221;<\/strong>.<\/p>\n\n\n\n<p><strong>Humor me<\/strong> for a moment as I walk you through my <strong>thoughts <\/strong>on this.<\/p>\n\n\n\n<p>Let\u2019s start with a dive deep into \u201cthe greater good\u201d <strong>reasoning<\/strong>.&nbsp;&nbsp;<\/p>\n\n\n\n<p>I <strong>propose <\/strong>to you that what is good for the \u201c<strong>greater<\/strong>\u201d is what is good for the <strong>one<\/strong>.&nbsp;&nbsp;<\/p>\n\n\n\n<p><strong>#SelfLove #MidlifeCrisis #KnowThyself #LoveThyself #drSAMgraber #mindfulness #UnravelingTogether<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<p><a href=\"https:\/\/drsamgraber.com\/\">Samantha &#8220;<strong>Dr. Sam<\/strong>&#8221; Graber<\/a> is an author, podcast host, keynote speaker and <strong>Holistic Transformation Coach<\/strong> for women ready to stop sacrificing their <strong>health <\/strong>in their pursuit of <strong>success<\/strong>.&nbsp;&nbsp;<\/p>\n\n\n\n<p>After a multi-decade career as a <strong>holistic chiropractor<\/strong>, she orchestrated her own <strong>transformation <\/strong>from burnt out doc to impassioned community curator.&nbsp;&nbsp;<\/p>\n\n\n\n<p>The <strong><a href=\"https:\/\/www.unravelingtogether.com\/\">Unraveling Together Community<\/a><\/strong> is where <strong>women connect <\/strong>and pursue a more <strong>holistic approach<\/strong> to their changing bodies and minds with a focus on their <strong>midlife metabolism and menopause<\/strong>, from pre- to peri- to post-.&nbsp; Through <strong>masterclasses <\/strong>and <strong>co-working sessions<\/strong>, they cultivate more <strong>meaning <\/strong>in their individual lives while tapping into the <strong>collective wisdom<\/strong> of women.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There are many things we can say about love&#8230; some idealistic, some realistic and some awash in hopeless romanticism that leaves us all feeling empty. The one love I believe gets the short end of the love-stick is self-love. In this week&#8217;s episode I take issue with a popular societal conditioning that tells us we&hellip;<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"template":"","format":"standard","categories":[133],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/drsamgraber.com\/wp-json\/wp\/v2\/podcast\/933"}],"collection":[{"href":"https:\/\/drsamgraber.com\/wp-json\/wp\/v2\/podcast"}],"about":[{"href":"https:\/\/drsamgraber.com\/wp-json\/wp\/v2\/types\/podcast"}],"author":[{"embeddable":true,"href":"https:\/\/drsamgraber.com\/wp-json\/wp\/v2\/users\/4"}],"wp:attachment":[{"href":"https:\/\/drsamgraber.com\/wp-json\/wp\/v2\/media?parent=933"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drsamgraber.com\/wp-json\/wp\/v2\/categories?post=933"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drsamgraber.com\/wp-json\/wp\/v2\/tags?post=933"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}