Episode 051: Breaking Out Of Self-Judgment Purgatory When You’re A Midlife Woman In Business

As time passes and you’ve intently focused on your career, you may have unintentionally taken your eye off your health and wellbeing.  It’s not unheard of when we’re dedicated to our work. 

What we intend to be a brief diversion can turn into years when we’re in hot pursuit of our goals and dreams.

If you’re realizing there are some changes happening in your body, mind, and emotions that have you second guessing whether “everything is okay”, you are in the right place, reading the right message, from the right person, at the right time. 

What feels like a lifetime ago, yet was only a few years back, I felt empty inside as a result of the go-go-go pace I was attempting to keep up with.  All in all, it just left me feeling as if I was failing at pretty much everything that everyone expected of me.  

I broke free from my self-judgment purgatory and in a means of paying it forward to help other women avoid the lows I experienced, I developed the 12 Step Strategy For A Body & Brain That Just Won’t Quit

The more fit, more energized, and more vibrant version of you awaits.  You may have all but given up on that vision because everything you try is another lesson in failure….  

This revolving door of failures stops when you break out of self-judgment purgatory. 

This is the first episode in an 8 episodes special series of the Unraveling Together Podcast in which I’ll outline the 12 Step Strategy and share how it came to life. 

In the next episode of the series, and Episode No. 52 of the Unraveling Together podcast, I’ll reveal 3 critical steps of the 12 Step Strategy For A Body & Brain That Just Won’t Quit.  

In the meantime, you can jump ahead by grabbing my Top 10 Tips To Jumpstart Your Sluggish Metabolism from my website now.